![]() Liquid IV is available in convenient sachets and can be easily mixed with water to create a nutritious hydration drink. It contains a blend of electrolytes and nutrients, including vitamins and minerals that are designed to support overall health and well-being. This is made possible through the use of Cellular Transport Technology (CTT), which allows water and other vital nutrients to be absorbed into circulation more quickly. Liquid IV is a hydration drink that aims to provide faster and more efficient hydration than plain water. The sweetener used in Prime Hydration is a no-calorie sweetener called acesulfame potassium and Sucralose, which is commonly used as a sugar substitute in food and drinks. It contains synthetic sweeteners and preservatives, which some people may prefer to avoid in their hydration products. Prime Hydration Sticks: ConsĪlthough Prime Hydration sticks offer several benefits as a hydration beverage, there is still one drawback. Overall, the combination of all-natural ingredients and the absence of added sugars make Prime Hydration a superior choice for hydration and recovery. When you’re done reading this article, check out our article on What Are BCAAs, & Are They Worth the Hype? (8-minute read).Īnother advantage of Prime Hydration is that it has no added sugars, making it a healthier choice than many commercially available hydration beverages that may contain high levels of sugar. ![]() Lately, BCAAs seem to be on every label as a selling point, but are they essential for the body? You’re in luck because we wrote an excellent resource demystifying BCAAs. ![]() In addition to coconut water, Prime Hydration also contains branched-chain amino acids (BCAAs), which have been shown to help prevent muscle breakdown and support muscle protein synthesis.īCAAs are a group of amino acids that includes valine, leucine, and isoleucine, and they are known for their efficient fuel source properties. One of the main benefits is that it is made with all-natural ingredients, including coconut water, which is a good source of electrolytes but does not contain any added sugars. Prime Hydration sticks offer several advantages as a hydration beverage. Acesulfame Potassium (Synthetic Sweetener) Ĭheck out our detailed review of Prime Hydration here.The company is now introducing its powder hydration drink in single-serving stick packs – Prime Hydration Sticks – for even more convenience.įans of the original Prime drink will be happy to know that the same key ingredients and amounts have been carried over to the new product. KSI and Logan Paul’s hydration brand, Prime, has achieved great success in the hydration drink market since its launch. Prime Hydration Sticks – A Brief Overview Keep reading to find out how they stack up against each other. While Liquid IV is a well-known player in the hydration game, Prime Hydration (another popular hydration drink brand) has recently introduced the stick version as a new product. Hydration Drinks: Prime Hydration Sticks: Liquid IV: Founders Logan Paul, KSI, & Congo Brands Brandin Cohen Founded 2022 2012 Calories 20 per serving 45 per serving Total Sugar 2 g 11 g Added Sugar 0 g 11 g Sweetener type Synthetic Natural Sweetener source Sucralose, Acesulfame Potassium Stevia Extract Sodium 40 mg 510 mg Potassium 700 mg 380 mg Total Carb 6 g 12 g However, Prime is more of a general-purpose sports beverage, whereas Liquid IV’s 500 mg of sodium in its electrolyte stack, makes it ideal for recovery after an intense workout. ![]() Prime Hydration sticks and Liquid IV both identify as a powder-based hydration drink mix. Liquid IV: User Consensus Prime Hydration Sticks vs. Prime Hydration Sticks – A Brief Overview What’s In Prime Hydration Sticks? Prime Hydration Sticks: Pros Prime Hydration Sticks: Cons Liquid IV – A Brief Overview What’s In Liquid IV? Liquid IV: Pros Liquid IV: Cons Prime Hydration Sticks vs. ![]()
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